Yoga is a way to find your way home to the inner truth and beauty that lies within. 
Through asana, pranayama and meditation, true healing and deep connection can be realized.
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Classes are taught with modifications for everyone. Every body can do yoga.

" Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together"
                                                    - B.K.S. Iyengar

GENTLE HATHA YOGA 
Tuesday
5:45 - 6:45pm 


CHAIR YOGA FOR SENIORS
Wednesday and Thursday
11:15am -12:15pm

GRATITUDE CIRCLE AND CHAIR YOGA
Thursday 9:15 - 10:15am

YOGA FOR A HEALTHY IMMUNE SYSTEM
Thursday 1:15 -2:15