Yoga is a way to find your way home to the inner truth and beauty that lies within. 
Through asana, pranayama and meditation, true healing and deep connection can be realized.
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Classes are taught with modifications for everyone. Every body can do yoga.

" Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together"
                                                    - B.K.S. Iyengar

YOGA IN THE PARK
Maccaud Park, White Rock
Thursday evenings 5:00- 6:00
August 13 - October 8, 2020


CHAIR YOGA FOR SENIORS
White Rock Community Center
Will resume October 2020


HATHA YOGA FOR BEGINNERS
White Rock Community Center
Will resume October 2020

Northwood United Church , South Surrey
TBA

HATHA YOGA
White Rock Community Center
Will resume October 2020