Yoga is a way to find your way home to the inner truth and beauty that lies within. 
Through asana, pranayama and meditation, true healing and deep connection can be realized.
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Classes are taught with modifications for everyone. Every body can do yoga.

" Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together"
                                                    - B.K.S. Iyengar

HATHA YOGA IN THE PARK
Maccaud Park, White Rock
Thursday evenings 4:30- 5:30
July 15 - August 19, 2021


CHAIR YOGA FOR SENIORS
White Rock Community Center
July 6- August 10, 2021